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Are you tired of feeling stuck in your current situation? It's time to take control and create the change you want in your life. Whether it's a new career, a healthier lifestyle, or a more fulfilling relationship, you have the power to make it happen. Start by setting clear goals and taking small steps towards them every day. Remember, change is possible and it all starts with you.


Coaching is a process by which the coach works together in partnership with the client to facilitate creative and positive decision making.

If any of the following statements resonate with you – book a Discovery call with me today.

  • My work-life balance is chaotic

  • I am unsuccessfully juggling multiple roles 

  • I am going round in circles to avoid a challenging decision

  • My team is not working efficiently

  • Life feels too complicated - I don’t know what my choices are

 - Where there is confusion, we can work together to create clarity. 

 - Where you are reacting, we can work together for you to respond positively and thoughtfully. 

Book a Discovery call today

* A discovery call is £20 for 45 mins

Sharon Cahill.JPG


As a coach I draw on more than 20 years of experience as an academic psychologist and a senior manager within Higher Education. I have also been a working mum and was a carer for an elderly parent, so I know what it is like to “juggle” different aspects of one’s life.


I am a Chartered Psychologist (Associate Fellow) of the British Psychological Society and a Member of the Association of Coaching. I am also a Fellow of the Higher Education Academy and an Aurora Graduate.

  • PG Certificate in Coaching Psychology (2022) Birkbeck University

  • Ph.D. Psychology School of Psychology (2001), Glasgow Caledonian University: Women’s personal and social experiences of anger.

  • MSc Health Education and Health Promotion (1995), Medical School, University of Edinburgh.

  • BSc (Hons) Psychology (1994), School of Psychology, Teesside University.

  • RGN and RMN trained.


My aim in working with you is to use ALL these experiences and skills to enable the change you want.

As the famous poet and author Alice Walker said: 

"Every small positive change we make in ourselves repays us in confidence for the future"


Once you make the right decision like a ripple in water action will follow. I promise that I will work with you with curiosity, compassion and courage to help you achieve your best life.

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